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Kundalini Yoga Intensive

Marika Blossfeldt (Estonia/USA)










Kundalini Yoga is based on Yogi Bhajan’s teachings. A dynamic form of yoga, combining postures, stretching, movement, meditation, breathing, and chanting, it stimulates the glands, strengthens the nervous system, opens meridians, and balances chakras. It calms the mind and increases our capacity for concentration and intuition. Ultimately, it brings us to a deeper understanding of our potentials and ourselves and allows for a harmonious merging of body, mind and soul with the universal energy surrounding us.

Polli Talu Artistic Director and Kundalini Yoga instructor Marika Blossfeldt, certified in New York by 3HO, Kundalini Yoga East, will teach in English.

The two day intensive offers five different yoga classes and several meditations.

Minimum age for participants: 16 years.

No previous yoga experience is necessary – beginners are very welcome




10.30 – 11.30 registration
11.30 – 13.00 yoga
13.00 lunch
16.30 – 18.00 yoga
18.00 dinner
21.00 – 21.30 meditation

6.45 – 9.00 yoga/sadhana (chanting meditation)
9.00 breakfast
11.30 – 13.00 yoga
13.00 lunch
16.30 – 18.00 yoga
18.00 dinner



EUR 230 includes the workshop fee, meals and housing (transfer to Polli Talu and international travel is not included)

Register or call +372-477-5363


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